Sunday, December 31, 2006

Long Cool One

Pole, Detour and I did a nice long run on Lief trail yesterday. Was a chilly 40 degrees and humid. We ended up doing 14 miles at Gails request. My legs got tired at about 10 miles due to running the marathon the previous weekend. Gail's fingers started hurting. Rick got sick. So all and all it was a good long run!

Ended up running at 1050 miles this year. Less than normal but I was out for over 2 months with a broken ankle so I feel pretty good about this year. Next year I weigh under 200 lbs by june and run at least 1500 miles. I would also like to do my first 50 mile race. That will be tough though.

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